Certified personal trainer Joel DuBose offers one-on-one personal training in his gym filled with equipment designed by the world’s fitness experts. We’ll develop a custom fitness training routine for your needs and goals and focus our complete attention on you in our private gym setting. You’ll receive continuous feedback and support to help you safely maximize your exercise program’s results in minimal time.
Countless bodybuilding diets and sports training programs are out there, but what works for one athlete, bodybuilder, or fitness competitor may not be as effective for another. Success lies in finding the correct combination of exercise and nutrition for the individual and then pursuing their goals under the supervision of an experienced, certified personal trainer. We've got the experience and industry knowledge to help you maximize your performance in sports or competitions.
There's good news for those who often lack the time or motivation to get to the gym: DuBose Fitness Center now offers virtual personal training sessions! Now, you’ll never have to miss an opportunity to work out, no matter where you are - you can simply connect with us over the phone or on Skype for our expert fitness advice. Our virtual fitness trainer consultations are also great for individuals who already have a coach or gym membership but need advanced instruction and support.
A good diet is a key component in fitness. Your body needs adequate nutrition to fuel physical activity and daily life. Many individuals, particularly bodybuilders and athletes, also benefit from taking safe, effective nutritional supplements. Whether you want to lose fat or pack on muscle, there's a nutritional diet and supplement regimen that can help you achieve your goals--and we can help you find t!