Purposefully Developed Personalized Fitness Programs

Personal Fitness Training in Columbia, SC

At DuBose Fitness, we understand that every person is different, so your fitness program should be unique to your individual needs. That’s why we’re committed to working with you to design a personalized and holistic plan that will take into account:

  •       Your goals
  •       Your current lifestyle and habits
  •       Your commitment to your well-being
  •       The factors that motivate you to lead a healthier life
  •       Your age, family history and current fitness level
  •       Your health concerns and the advice of your physician

We believe that every person, regardless of age or lifestyle, can begin to take steps toward a healthier, happier life. And we believe that working with a personal trainer – a coach who has your best interests at heart – is the best way to do that.

 

Our philosophy for personal training is about so much more than looking good in your swimsuit or benching more weight than your buddies. Our goal is to become your personal advocate, offering advice, instruction and accountability to you as you strive to reach your health and fitness goals. 

As you work with Joel DuBose, you’ll realize that there’s more to personal training than just doing reps and cardio. In fact, there are many “hidden” benefits to personal training including better sleep, improved mental health and increased energy! 

If you’re ready to begin working toward better health, a longer life and a happier state of mind, give us a call. We’re ready to answer your questions and explain, in depth, how a personalized training program can benefit you. In a private gym, using state of the art equipment, Joel will customize a gentle and effective plan to get you on track to your optimal fitness, regardless of your age or current fitness level.

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Proud To Have The Following Certifications

Certified
IAFS
CPR-card
Natl-Physique-Committee

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