Push Yourself to New Heights with the Help of a Personal Trainer
Maybe you’ve hit a fitness plateau. Perhaps you’re a professional athlete who wants a competitive edge. Or maybe you’re a novice who wants to get in shape, but you’re bored with the same old fitness apps on your iPhone.
Regardless of your reasons, hiring a personal trainer is the first, most important step you can take toward achieving your health and fitness goals. Whether you just want to lose a clothing size or want to improve your overall health, working with a personal trainer is the fastest, safest and most holistic approach to your fitness.
Personalized Fitness - On Your Terms
When you work with DuBose Fitness, you’ll receive personalized instruction from certified personal trainer Joel Dubose. Together, you and Joel will work to develop a nutrition and exercise plan to fit your lifestyle and your personal objectives.
During your one-on-one personal training sessions, you’ll learn
You’ll also enjoy flexibility. Joel DuBose is proud to offer virtual personal training, an innovative approach to fitness that’s all online. Take advantage of custom workout plans and nutritional advice at your own convenience.
No matter your fitness goals, Joel DuBose can offer you a plan that’s consistent, motivating and individualized to be as unique as you are. DuBose Fitness welcomes clients of all ages, regardless of fitness level.
Live Longer by Following a Fitness Program
Whether you’re a seasoned athlete who needs a strength training program or simply want to keep your New Year’s resolution this time around, your personal training program offers amazing benefits.
Studies from groups like the Mayo Clinic, Harvard and others show that exercise can:
Are you ready to live a longer, healthier and happier life? Let’s get started! Call DuBose Fitness Center today to schedule your first personal training session and get ready for a happier, stronger, healthier you!