One-on-one personal training is our full-time focus, so you can count on close attention to every detail. Whether you’re just getting started or have been bodybuilding for decades, personal trainer Joel DuBose will develop an exercise and nutrition plan that fits your lifestyle.
“Joel is very passionate about fitness and it shows through the energy and enthusiasm he brings to every session. His easy going, friendly personality creates a relaxed, comfortable atmosphere. He makes each workout challenging, creative and most importantly, fun! Joel also places the highest value on correct form and technique with each exercise to ensure maximum results without ever risking injury.”
Today’s families are busy. You work and your kids go to school. Maybe you have church or religious meetings throughout the ...Read More
Sometimes we parents run into a bit of a predicament. We truly want to be positive role models for our kids, and to foster ...Read More
Parents, we’ve all been there. “I don’t want to go outside. I’m in the middle of my game.” “I don’t want to eat my salad… may ...Read More
It’s likely you already know that the benefits of exercise go far beyond just looking good. However, as you age you may be ...Read More
Address: 6169 St. Andrews Road
Columbia, SC 29212
Tel: +1 803-454-2020
Fax: +1 803-753-9819
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